A few weeks ago Jake and I decided we really wanted to make a change to our eating habits. We didn't eat completely unhealthy things (so we thought) but we knew we could do better. After a bit of research we found a website that would allow us to easily change our diet; emeals . We chose clean eating and signed up for three months to start. We just finished our first week. Mostly everything we made was delicious and easy; it's important to note that every single thing we make is made from scratch. Including any sauces or dressings. Here are the ones we documented:
Grilled chicken with roasted red pepper sauce and spinach arugula salad with vinaigrette dressing
Grilled salmon with asparagus and barley salad
Grilled pork chop with sauteed veggies and creamed corn
Orange chicken with grilled bok choy
Scallops and pesto with yellow squash and sweet onion
Beef and broccoli with brown rice
Our last meal of the week was chicken caprese salad sandwiches with sweet potato fries but I was picky about the way the fries looked so I didn't photograph it. However, it ended up being our favorite meal. Our fridge certainly looks different now and over half of our shopping list is produce.
Here's to the next 11 weeks!






